Dojo _Book Club

By Peter Attia (2023)

A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health.

By David Sinclair (2019)

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people.

By Matthew Walker (2017)

The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

By Valter Longo (2018)

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.

By Dave Asprey (2019)

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.

By Mark Hyman (2023)

Bestselling author Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer.

By Satchin Panda (2018)

Like most people, you probably wake up, get hungry for meals and sleep in predictable patterns. But did you know that your daily health depends on how well you align with your body's circadian code?

By James Nestor (2020)

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

By Casey Means (2023)

A groundbreaking exploration of metabolism and its crucial role in supporting energy, mood, and cognitive function beyond just weight management.

By Ben Greenfield (2020)

What if the ability to look, feel, and perform at peak capacity wasn't the stuff of lore but instead was within easy reach?

By James W. Clement (2019)

How to activate your natural ability to burn fat and lose weight without dieting.

By Josh Mitteldorf (2025)

A comprehensive guidebook that demystifies the science of longevity and provides practical strategies to slow, halt, and potentially reverse the aging process while avoiding common health pitfalls.

By Tony Robbins, Peter H. Diamandis, and Robert Hariri (2022)

A comprehensive guide to the latest breakthroughs in health technology and precision medicine that is transforming millions of lives. The book explores how cutting-edge advances in healthspan science can improve your energy, strength, and longevity.

By Christopher M. Palmer, MD (2022)

Harvard psychiatrist Dr. Palmer presents a groundbreaking theory linking mental health to metabolism. The book reveals how metabolic disorders connect to anxiety, depression, ADHD, and other conditions, while providing new approaches to treatment that go beyond traditional medications and therapies. Essential reading for anyone interested in brain health and the future of psychiatry.